Episode 1: From Athlete to Advocate – Finding Ourselves Beyond the Game
In our very first episode, we introduce ourselves—Sydney and Gabby—and share our journey from being collegiate athletes to working in mental health at MUUD Health. We talk about how our own struggles with identity, purpose, and mental health after leaving competitive sports inspired us to pursue careers helping others. Join us as we explore the challenges of finding yourself beyond the game and how those experiences shaped our passion for holistic mental health in sports.